Gi
Mondays & Wednesdays (Kids + Adults) · Tuesdays & Thursdays (Kids 12–15)
Traditional kimono training: grips, control, and technique with the gi.
- Kids (Ages 6–11)4:45 pm – 5:45 pm
- Kids (Ages 12–15)4:45 pm – 5:45 pm
- Adults6:00 pm – 7:00 pm
Schedule
Weekly classes at Flo Roll Jiu-Jitsu
No-Gi
Tuesdays & Thursdays
Grappling without the gi: speed, wrestling ties, and fluid transitions.
- Adults6:00 pm – 7:00 pm
Business hours
- Monday – Thursday4:30 pm – 7:30 pm
- Friday – SundayClosed
Welcome in. Your first two weeks are free
No experience needed, no commitment required. Just show up in comfortable clothes and we'll take care of everything else. Classes are small by design, so you'll get real attention from day one.
Contact us to plan your first visit